I'm an 8-fold best-selling author, anthropologist, keynote speaker, and longevity enthusiast. I've been researching health and longevity for over 10 years.
My goal is to extend healthy human lifespan as much as possible. I've managed to reach peak health and fitness in my own life and am sharing the information with others.
Here's what you'll learn from this video seminar:
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I'm giving away a FREE book about optimizing intermittent fasting for health and body composition!