I'm an 8-fold best-selling author, anthropologist, and keynote speaker. I've been researching health and longevity for over 10 years and have written the biggest longevity book in the world called The Longevity Leap.
My goal is to extend healthy human lifespan as much as possible. I've managed to reach peak health and fitness in my own life and am sharing the information with others.
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I'm giving away a FREE book about optimizing intermittent fasting for health and body composition!