Sleep Better, Recover Faster, and Feel Awesome
Imagine a drug that could do this…
That sounds like one hell of a drug. I wonder why they haven’t made one yet?
IT'S SLEEP
Despite the presence of a lot of cheap calories and carbohydrates most people still look and feel extremely tired and unable to perform at high levels. They're also suffering from chronic sleep deprivation and other related problems.
There’s mounting evidence to show that the shorter your sleep the shorter your life and the less quality it actually has. Even just sub-optimal sleep is associated with the following conditions:
All of that from a bad night's sleep...
Slogans like “Work hard, play hard,” “Sleep is for the weak,” “I’ll sleep when I’m dead,” are very widespread and thought of as a part of hustling hard. Unfortunately, it’s nonsense and people don’t realize how such a mindset may lead to an earlier death.
After experiencing some of the negative side-effects of sleep deprivation and irregular sleeping patterns first hand in the military and college, I understood the necessity of optimal sleep. Being interested in longevity, anti-aging, high performance, sharp cognition, and six-pack abs myself, I realized how important of a role sleep has on those pursuits.
No matter your situation, you’ll definitely find this course useful. It’s about mastering the art of sleeping and empowering it further. Total Sleep Optimization will teach you how to:
Sleeping is the neglected healer, which we tend to forget about. We all could use a bit more of it and at higher quality.
Thanks to researching the topic thoroughly and hacking my sleep, I’ve managed to speed up my recovery and sleep like a baby every night. The walking dead epidemic has lasted for too long and it’s about time we all got some shut-eye.
Siim Land is a best-selling author, public speaker, high performance coach, podcaster, and biohacker. He creates content online about human optimization, performance, longevity, and well-being.
ENROLL IN COURSEThe Total Sleep Optimization Video Course is a masterclass for optimizing your sleep and circadian rhythms. It can help you to increase your energy, lose weight, manage stress, improve cognition, promote longevity while at the same time recovering faster from daily activities.
Here's what you'll get:
If you want to sleep better, sleep faster, and feel awesome, then this video course is just for you.
All the information provided is based on science and backed up by research in the field of human physiology, circadian rhythms, and sleep. Whether or not you're going to get the results you desire depends on how much action you're going to take. The course will give you the guidelines and walkthroughs that you can start to follow.
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. There's also going to be future updates and extra videos.
If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
The TOTAL SLEEP OPTIMIZATION VIDEO COURSE involves strategies and advice that may or may not work for the individual. The information is based on scientific research and on the experience of the author as well as other people. The results proclaimed are not entirely guaranteed if the person doesn't follow the guidelines given.
This program is not intended as a substitute for medical advice of physicians. The reader should consult a physician in matters relating to his/her health. The information provided in this program is designed to provide useful informed advice on the subjects that are being discussed. This product is not meant to be used to diagnose or treat any medical condition. For diagnosis or treatment of any kind, consult your own physician. Moreover, the techniques and exercises listed in this course are meant to be carried out in a safe environment and on the readers own personal responsibility. The publisher and author are not responsible for any specific health issues or injuries that might occur from inappropriate practice.
The Total Sleep Optimization Video Course can potentially yield negative effects on health, if used wrong. Before trying anything out, it's advised to consult your physician and understand your current medical condition. The responsibility for health and well-being lies solely on the individual, not the author of this product. Siimland.com won't take any responsibility for the actions of others.
Copyright © 2018 by Siim Land.
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, contact the publisher, at the address below.