$24.99 USD

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Stronger by Stress Audiobook + Ebook

What You're Going to Get:

  • Scientific book that optimizes stress adaptation and resilience
  • 13+ hour audiobook
  • 500+ pages of content
  • 2000+ scientific references
  • 16 in-depth chapters
  • Flow charts and slides
  • What kind of foods promote stress management and adaptation
  • Strategies for strengthening the immune system
  • Process of autophagy and muscle growth explained
  • The most adaptable mental operating system
  • How to reduce the negative effects of stress
  • BONUS: Video presentation about stress adaptation

No Hidden Fees

This book incorporates daily lifestyle and dietary practices that help to cross the chasm between longevity and high performance.

If you want to become stronger by stress and reach a new version of yourself that looks lean, is fit, and happy, then this book is just for you.