$399.00 USD

Get the Total Sleep Optimization Video Course for $399

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Metabolic Autophagy Master Class

What You're Going to Get:

What you'll get:

  • Scientific PROGRAM that optimizes autophagy and optimal nutrition
  • 35+ video lectures and tutorials
  • 4-week meal plan and workout routine
  • 70+ recipes for Metabolic Autophagy
  • 12+ hours of content

Try it for 30 days!

 

No Hidden Fees

  • One Time Payment
  • No Hidden Subscription or Extra Fees
  • Money Back Guarantee if you return the product with less than 10% of course completion
  • Email Us: [email protected]

 

This is a complete masterclass for optimizing intermittent fasting that helps you to lose weight, increase your energy, promote longevity with autophagy while at the same time being able to build lean muscle with it and improving metabolic health.

If you want to activate autophagy and become a new version of yourself that looks lean, is fit, and happy, then this video course is just for you.

What People Are Saying:

“This work culminates with a strategic dietary plan meant to up- and down-regulate mTOR, autophagy, insulin, and anabolism at specific times, so we can all maximize both our lifespans and our healthspans (and kick butt as long as possible). Highly recommended!”

Bob Troia, Founder of OPTML, Quantified Bob, and expert biohacker

“Many programs focus on fasting for weight loss whereas Siim expertly covers off the actual benefits of fasting for the mitochondria and brain with fat loss being the side effect of create a positive balance within the metabolic system. ”

Andy Mant, CEO and founder of BluBlox, biohacker extraordinare

“I had the chance to go through Siim Land’s seminal work on autophagy and metabolic health. Simply, this is the best and most comprehensive overview on the topic I have ever seen. Siim is a walking encyclopedia on topics like ketogenic diet, autophagy, mTOR and fasting. I highly recommend this!”

Olli Sovijärvi, M.D., head author of the Biohacker’s Handbook

“Metabolic Autophagy is the most complete, practical, up to date, and easy to understand program on getting lean and building muscle around. If you want to be strong and live long then this is a must have for your library.”

Elliott Hulse, CEO of Strength Camp