$19.00 USD

Add the Autophagy Master Class 4 Week Meal Plan for €45

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FREE Book! Just Pay Shipping

What You're Going to Get:

  • Scientific book that optimizes autophagy and optimal nutrition
  • 500+ pages of content
  • 600+ scientific references
  • 23+ in-depth chapters
  • Flow charts and slides
  • List of dozens of foods with nutritional values
  • Exclusive mTOR and autophagy boosting foods
  • Process of autophagy and muscle growth explained
  • List of best exercises and food combinations

Full Price $49! Just pay print and shipping costs ($19)

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Australia, New Zealand, South Africa, Switzerland, Norway

No Hidden Fees

This book incorporates daily lifestyle and dietary practices that help to cross the chasm between longevity and high performance.

If you want to activate autophagy and become a new version of yourself that looks lean, is fit, and happy, then this book is just for you.