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Add the Intermittent Fasting Video Course for $497

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4 Week Meal Plan Offer

Here's What You'll Be Getting
From the Metabolic Autophagy Meal Plan

  •  A 277 page lifestyle, eating, and training guide for people who want to be fit, healthy, and energized

  •  2-4 Week done-for-you meal plans that lay everything out, down to the smallest detail 

  • Accompanying 4 weeks of workouts for healthy muscle gain (These go hand-in-hand with the meal plans)

  •  Extensive lists of foods for muscle growth AND longevity

  •  Specific macronutrient breakdowns for getting chiseled and gaining muscle

  •  My big 3 recommended supplements

  •  Essential nutrient and vitamin lists for fasters

  •  My recommended anti-aging and longevity supplements

  •  50+ recipes to break your fast (from pizza to sushi to chocolate and more)

  •  A treasure trove of health optimization tips (optimal movement breaks for energy and alertness, how to increase your population of good gut flora, and more)

 No Hidden Fees

  • One Time Payment
  • No Hidden Subscription or Extra Fees
  • Money Back Guarantee if you return the product with less than 10% of completion
  • Email Us: [email protected]

As soon as you complete your purchase you'll get access to download the METABOLIC AUTOPHAGY MEAL PLAN. It will happen almost instantly and you can immediately start working on it.